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Accurate measurements of the associated vegetation phenological dynamics are crucial for understanding the relationship between climate change and terrestrial ecosystems. However, at present, most vegetation phenological calculations are based on a single algorithm or method. Because of the spatial, temporal, and ecological complexity of the vegetation growth processes, a single algorithm or method for monitoring all these processes has been indicated to be elusive. Therefore, in this study, from the perspective of plant growth characteristics, we established a method to remotely determine the start of the growth season (SOG) and the end of the growth season (EOG), in which the maximum relative change rate of the normalized difference vegetation index (NDVI) corresponds to the SOG, and the next minimum absolute change rate of the NDVI corresponds to the EOG. Taking the Three-River Headwaters Region in 2000-2013 as an example, we ascertained the spatiotemporal and vertical characteristics of its vegetation phenological changes. Then, in contrast to the actual air temperature data, observed data and other related studies, we found that the SOG and EOG calculated by the proposed method is closer to the time corresponding to the air temperature, and the trends of the SOG and EOG calculated by the proposed method are in good agreement with other relevant studies. Meantime, the error of the SOG between the calculated and observed in this study is smaller than that in other studies.